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Focus on What You Have, Not What You Lack
Nov 30, 2017
In the US, Thanksgiving was just celebrated. This is a time when people eat a lot of turkey but hopefully take some time to reflect on what they are thankful for in their lives. It parallels what I talk about in the tips about looking at your life right now and being grateful for what you have instead of just focusing on what you lack. Focusing on what you lack can create anxiety, a feeling of separateness, depression, feeling out of control and in some cases feeling less...